Healthy Body, Healthy Life
Professional health maintenance services and consulting for a better quality of life
BHC Zone
About Us
Our mission is people's health
Who Are We, the Members of the Business Health Coach Zone?
Our Story in a Nutshell
As members of the Business Health Coach Zone, we are business health coaches trained according to ICF standards, ensuring professional quality at an international level. Thanks to our experience across finance, economics, HR, and various people-focused fields, we have a comprehensive understanding of the challenges our clients face—regardless of the sector they come from. We are familiar with the unique characteristics of different organizational structures, from multinational corporate cultures to the dynamics of family businesses and individual employee roles.
Each of us has previously taken conscious steps to support our own well-being, physical and mental health, and family relationships. Yet we wanted to explore these areas in a deeper and more holistic way. Our desire for personal renewal led us to the business health coach training, where our shared mindset and values inspired us to move forward together. This alignment and connection motivated us to establish a professional hub under the name Business Health Coach Zone, making our debut at the Health Street of the 2025 Budapest HR Fest.
The members of our workshop continuously develop their skills to serve their clients with authenticity and expertise.
Milyen szakember a Business Health Coach?
A business health coach olyan szakember, aki abban támogatja ügyfeleit, hogy egészségüket hosszú távon megőrizhessék. A betegségek megelőzésén túl a holisztikus jóllét (fizikai, mentális, érzelmi és szociális egészség) erősítésére, a tudományosan megalapozott életmódbeli stratégiák beépítésére és a fenntartható viselkedésváltozás támogatására fókuszál. A kritikus gondolkodás szemléletét követve, a közös képzésünk során megismert, tudományosan megalapozott modulok mentén tájékozódunk az egészséges, hosszú távon fenntartható életmód alapjairól. Ezek a területek magukban foglalják többek között a táplálkozástudomány, az edzésfilozófia, az alvás és pihenés, a szociális kapcsolatok, valamint a fizikai és mentális egészség alapelveit. Kollégáink coachként támogatják ügyfeleiket, hogy a jó gyakorlatokat személyre szabott szokásokká formálhassák, ezzel elősegítve az egészséges szemléletű életmód kialakítását.
What Is Business Health Coaching?
Business health coaching is a process in which we, as trained professionals, support company leaders and/or team members in achieving physical and mental balance—and maintaining it independently in the long run. Our team helps clients establish new, health-conscious habits in a goal-oriented way, which can also contribute to improved business efficiency.
How Does a Health-Conscious Lifestyle Enhance Leadership and Team Performance in Business?
A health-conscious lifestyle increases stress resilience, supports recovery, and ultimately improves performance and effectiveness in the business environment.
What Can Our Corporate Clients Expect?
Reduced sick leave and absence, improved overall health, enhanced business performance, realistic and attainable goals, and a growing sense of employee engagement.
Business health coaching can help employees perform better in a more positive workplace atmosphere with fewer internal conflicts. A strengthening culture of health awareness within the community serves as a positive model, encouraging personalized and sustainable change. Throughout the coaching process, progress remains both traceable and measurable.
How We Work
First and foremost, we take the time to deeply understand what our clients truly need. We offer personalized packages tailored to their goals and circumstances, and we shape these flexibly until they feel fully aligned with their expectations. Clients receive as much support as they need—in the way that suits them best.
Future clients can choose the professional most suitable for them from our diverse team, based on background and experience.
We provide the option to work together either in person or online, depending on client preference.
Our Tools
We support leaders or key employees through individual business health coaching processes. As part of the process, we also provide follow-up to reinforce and sustain results, which can optionally include the use of a data-based tool (Firstbeat).
Additionally, we offer thought-provoking, topic-specific presentations and universally applicable coaching tools to help initiate and maintain meaningful change.
When needed, we also organize group coaching or team coaching to address collective challenges.
Our Team
Our Expert Team
Éva Papp
Business Health Coach | Life coach | Team coach
Gelics Nóra
Business Health Coach | Corporate Internal Executive Coach | Nyelvi Coach
Balla Júlia
Business Health Coach
Melis Szilvia
Business Health Coach | Rendszerszemléletű Coach
Vértes Erzsébet
Business Health Coach | Business Coach
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